Q&As - Health vs Alcohol, The War Between Mind or Body + ...

What this episode covers

Has our relationship with alcohol changed since becoming a PT? Do we experience age discrimination? Should you prioritise mental or physical health first? What is our morning routine? All very good questions! Whilst we don’t claim to have any answers, we do offer some bloody good advice and that’s what you’ll get in this episode. It’s our turn now - you asked, we answered! Things We Mention - How to prioritise health & fitness when you enjoy a drink or two or three. Why age, experience & ability don’t always go hand in hand. What you should prioritise first if struggling with both mind & body health. Our favourite exercise, which happens to be the same exercise. PLUS, we run you through our morning non-negotiables and share our secret hidden talents with you. Links & Helpful Resources - Follow us on Instagram - @movementandmimosas Shop ‘The Universe Has Your Back’ Card Deck from Gabby Bernstein Make sure you hit SUBSCRIBE so you don’t miss out on any of our episodes and if you enjoyed this episode, please leave us a rating and a review? Thanks!

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Frequently Asked Questions

How long is this episode of Movement & Mimosas?

This episode is 35 minutes long.

When was this Movement & Mimosas episode published?

This episode was published on October 12, 2021.

What is this episode about?

Has our relationship with alcohol changed since becoming a PT? Do we experience age discrimination? Should you prioritise mental or physical health first? What is our morning routine? All very good questions! Whilst we don’t claim to have any...

Can I download this Movement & Mimosas episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.