一期一会EP11｜对话life coach激励教练：金融精英跨界探索使命 feat. Thomas

在本期节目中，我们邀请到了一位从金融精英跨界转型为激励教练（Life Coach/Performance Coach）的来宾Thomas。Thomas 曾深耕投行多年，在香港及加拿大从事股票研究工作。在外界看来，他曾是标准的成功人士，但在 2024 年底，他经历了一次深刻的觉醒时刻，意识到长期以来自己通过牺牲健康与时间换取金钱的模式已经难以为继。他决定放下金融圈的惯性，拿起接纳自我的钥匙，进入了一个全新的，以乐观主义为底色的世界。 🤍本集重点🤍 00:12 从投行精英到 Performance Coach 的转身 01:14 为什么专业教练只提问不给建议？ 02:21 心理咨询治愈过去，专业教练驱动未来 05:25 关于情绪接纳的觉醒 16:40 关于有条件的爱与自我价值的重塑 22:17 如何通过问题快速识别同频者？ 27:32 平衡能量、时间与金钱的三种货币 28:50 将人生视为季度找到你的内在驱动力 35:05 霍金斯能量层级与真实的自我表达 36:34 内向其实是安全感缺失后的保护机制 47:16 数字时代如何进行数字排毒与聚焦 01:03:36 如何看懂资历（ACC/PCC）挑选合适的教练一期一会 Here and Now Apple Podcasts: https://apple.co/4rcBqfr Spotify: https://open.spotify.com/show/0t9sdRyUNslxdLN9nTlRWT?si=EnWuMwSISW2DRevuFEIm7A 小宇宙：https://www.xiaoyuzhoufm.com/podcast/693589f6af43bab232f34bc1 Instagram：@一期一会 Here and Now 小红书：一期一会 Here and Now

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一期一会EP11｜对话life coach激励教练：金融精英跨界探索使命 feat. Thomas

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