一期一会EP13｜物理治疗师的斜杠人生：诊室没治好的，健身房见？feat. Leo

本期节目我们邀请到了物理治疗师 Leo。他曾在一年内换过 6 家诊所，这并非因为他坐不住，而是为了在行业初期快速摸清医疗效率与患者关怀之间的平衡点，拒绝在低效且机械化的医疗体制中消磨热忱。在这次对话中，Leo 分享了物理治疗行业的现状。他强调了“全人治疗”（Holistic approach）的重要性，认为疼痛往往与生活压力和心理状态紧密相连。此外，作为一名不断进取的斜杠青年，Leo 还分享了他如何利用 AI 辅助专业工作，以及他开启的 HSK 中文学习挑战。无论你是长期伏案的上班族，还是热爱撸铁的健身达人，这期节目关于正确姿势和终身学习的见解都将让你受益匪浅。 🤍本集重点🤍 01:37 从体育热情到可持续的 Physioptherapist 生涯 02:58 一年 6 个工作地点寻找行业最高回报比 04:41 长期卧床对肌肉与心肺的致命伤害 06:22 面对重度伤残带来的职业压抑感 11:50 花时间建立连接 15:45 知识能取代但同理心与手动治疗不行 22:00 健身者太急功近利上班族太消极对待 23:36 没有标准姿势最好的姿势是“下一个” 25:27 与其提醒自己挺胸不如多练后背 27:30 中西患者对待“动”与“静”的不同偏好 33:20 在繁忙工作中通过健身与学习防倦怠 36:50 用则进废则退的大脑使用哲学一期一会 Here and Now Apple Podcasts: https://apple.co/4rcBqfr Spotify: https://open.spotify.com/show/0t9sdRyUNslxdLN9nTlRWT?si=EnWuMwSISW2DRevuFEIm7A 小宇宙：https://www.xiaoyuzhoufm.com/podcast/693589f6af43bab232f34bc1 Instagram：@一期一会 Here and Now 小红书：一期一会 Here and Now

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一期一会EP13｜物理治疗师的斜杠人生：诊室没治好的，健身房见？feat. Leo

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