Qigong meditation 3: Three energy meditation

What this episode covers

In this episode we will look at the concept of three energy meditation, with Grandmaster Gary Khor. Three energy meditation is used in Chinese qigong, health, medicine and in martial arts. sit comfortably in a chair or if you have space, stand up with your legs slightly apart.

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Frequently Asked Questions

How long is this episode of Great Minds?

This episode is 12 minutes long.

When was this Great Minds episode published?

This episode was published on February 9, 2022.

What is this episode about?

In this episode we will look at the concept of three energy meditation, with Grandmaster Gary Khor. Three energy meditation is used in Chinese qigong, health, medicine and in martial arts. sit comfortably in a chair or if you have space, stand up...

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