EPISODE · Aug 15, 2021 · 11 MIN
清晨甦醒冥想-廣東話
from Vitamind 心理維他命 · host Vitamind
趁著早上起來還在床上的這個空檔， 先不急著去任何地方， 今天早上跟我們一起練習去找一個屬於自己開啟一天的方式。 也試著將這一份平靜的心伸延去你練習以外的生活吧～ -------------------------------------------------------------------------------------- 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。 每週日更新，你隨時服用。 歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting
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清晨甦醒冥想-廣東話
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