EPISODE · Jan 14, 2017 · 5 MIN
轻断食-3-断食与基因和激素的关系
from 极简生活+轻断食
断食会调节降低IGF-1激素，而通过实验证明，这种激素低的人和动物不会患有糖尿病和癌症。
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轻断食-3-断食与基因和激素的关系
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