EPISODE · Mar 10, 2026 · 9 MIN
轻断食的好处您知道吗？967
from 万病之源说脾胃
李晴老师: 师从当代脾胃病泰斗，国医大师李佃贵教授。在《浊毒理论》的指导下，李晴老师把中医食疗和营养结合起来，形成了一套适合现代人的脾胃调养方案，简便廉验，造福社会，欢迎免费订阅。 温馨提示:本专辑每周二，周五20:00更新；重大疾病应到附近医院治疗，各类药物请在医生指导下使用。春天疏肝养情志，轻断食给身体“大扫除”！山里住几天，清静又轻盈——你试过空腹重启身体吗？02:02 春节后轻断食：促进身体代谢，减少脂肪堆积！04:03 空腹状态身体大扫除，延缓衰老、调节血糖、血脂，改善身体状态06:05 清理身体浊毒，回归健康生活的轻断食方法08:05 轻断食：清理身心浊毒的健康生活方式
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轻断食的好处您知道吗？967
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