【請問康健 Ep.28】小心夏日減重8大陷阱，難怪瘦不下來！ Ft. 營養師 Angela

from 聽康健 · host 康健雜誌

天氣好熱不想吃正餐，吃點水果消消暑？嗶嗶！你可能已經中了最陰險的夏日減肥陷阱😱😱 還在納悶為什麼明明吃得少卻還是瘦不下來？本集邀請營養師Amgela跟大家分享最常見的八個減肥陷阱，你能全身而退嗎？ > 手搖飲怎麼點才不會熱量爆表？ > 飲品種類「這個」千萬不要點？ > 剉冰怎麼吃不會胖？【避開減肥陷阱自信穿回比基尼！】每週三更新 FB、YT搜尋 | 請問康健 ▹ ▹追蹤看更多 ▪ Apple Podcast https://reurl.cc/x1rMxe ▪ KKBOX https://reurl.cc/MXlxY4 ▪ Spotify https://reurl.cc/oZaoOM ▪ Facebook https://goo.gl/btfngB ▪ YouTube https://reurl.cc/QWKzp9 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jul 26, 2023

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【請問康健 Ep.28】小心夏日減重8大陷阱，難怪瘦不下來！ Ft. 營養師 Angela

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