EPISODE · Nov 28, 2023 · 27 MIN
【請問康健 Ep.46】名醫狂減24公斤：想瘦請攝取這些營養素 Ft.李唐越
from 聽康健 · host 康健雜誌
不只跑步要配速，減重也有「最佳速率」，還有幾種常被忽略的營養素，一定要攝取。聽減重24公斤的李唐越醫師分享： >快速減重又復胖，原來這麼傷！ >最佳減重速率是…？ >想瘦得有效率、瘦得漂亮，多攝取這些營養素 快點開收聽！ 每週三更新 FB、YT搜尋 | 請問康健 ▹ ▹追蹤看更多 ▪ Apple Podcast https://reurl.cc/x1rMxe ▪ KKBOX https://reurl.cc/MXlxY4 ▪ Spotify https://reurl.cc/oZaoOM ▪ Facebook https://goo.gl/btfngB ▪ YouTube https://reurl.cc/QWKzp9 -- Hosting provided by SoundOn
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【請問康健 Ep.46】名醫狂減24公斤：想瘦請攝取這些營養素 Ft.李唐越
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