【請問康健 Ep.53】沒骨鬆一樣有骨折風險！骨質流失該怎麼補？ Ft. 陳建宏

from 聽康健 · host 康健雜誌

不是只有骨質疏鬆症病人才有骨折風險，只要骨質開始流失，就要小心！究竟骨質流失後還能逆轉嗎？避免骨質流失，飲食又該怎麼注意？讓骨科醫師陳建宏告訴你： > 幾歲開始就要預防骨鬆？ > 骨鬆帶來哪些連鎖效應？ > 骨質流失還能喝咖啡嗎？需要補鈣嗎？每週三更新 FB、YT搜尋 | 請問康健 ▹ ▹追蹤看更多 ▪ Apple Podcast https://reurl.cc/x1rMxe ▪ KKBOX https://reurl.cc/MXlxY4 ▪ Spotify https://reurl.cc/oZaoOM ▪ Facebook https://goo.gl/btfngB ▪ YouTube https://reurl.cc/QWKzp9 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jan 16, 2024

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【請問康健 Ep.53】沒骨鬆一樣有骨折風險！骨質流失該怎麼補？ Ft. 陳建宏

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