【請問康健Ep.58】膝蓋痛，不動會更痛！骨科醫生最推哪些運動？ Ft. 陳建宏

from 聽康健 · host 康健雜誌

#退化性關節炎是中老年常常好發的疾病，其中又以 #膝關節最容易出問題，到底該如何正確保養我們的關節？強化肌力又該麽做？讓骨科醫師陳建宏來告訴你： > 膝關節最容易壞？ > 關節治療不是開刀就會痊癒？ > 喝酒會影響到髖關節？ #肌力 #保養 #膝關節 #人工膝蓋 #髖關節每週三更新 FB、YT搜尋 | 請問康健 ▹ ▹追蹤看更多 ▪ Apple Podcast https://reurl.cc/x1rMxe ▪ KKBOX https://reurl.cc/MXlxY4 ▪ Spotify https://reurl.cc/oZaoOM ▪ Facebook https://goo.gl/btfngB ▪ YouTube https://reurl.cc/QWKzp9 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Feb 27, 2024

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【請問康健Ep.58】膝蓋痛，不動會更痛！骨科醫生最推哪些運動？ Ft. 陳建宏

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