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情緒跟你以為的不一樣2-2 商周出版 說書人呂維振 負面情緒爆發時,不要立刻認定跟當下的情境有關,其實可能是生理狀況造成的。 周詳 新書快報 episode artwork

EPISODE · Oct 3, 2025 · 14 MIN

情緒跟你以為的不一樣2-2 商周出版 說書人呂維振 負面情緒爆發時,不要立刻認定跟當下的情境有關,其實可能是生理狀況造成的。 周詳 新書快報

from 新書快報。The Book Reviewer @ Taiwan · host 周詳 Samuel Jou

好是先想想,這情緒來自那裡,如果始終認為自己的負面情緒是原先所認定的那樣,就會習慣性地直接抒發出來,結果往往造成傷害或遺憾。 歡迎留言告訴我你對這一集的看法或者你閱讀這本書的心得 🔔如果您支持我繼續推介好書,歡迎您請我喝杯茶:https://core.newebpay.com/EPG/MS1742899534/ivgdRA

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情緒跟你以為的不一樣2-2 商周出版 說書人呂維振 負面情緒爆發時,不要立刻認定跟當下的情境有關,其實可能是生理狀況造成的。 周詳 新書快報

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