QnA: My Fitness Origin Story, How to Build Calves, Best Pull Exercises

Dan John went missing(!!!) so Pat took questions from listeners on his fitness origin story, how to build calves, and what his favorite kettlebell pulling exercises are.  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!