QnA with Empowered Eating Specialist Kim Stevenson Farmakis

In this episode, I discuss How do you get past the disappointment of going on track? How do you get motivated to exercise when it doesn't come naturally? How do you fit in exercise around a busy job and life? How do you overcome saying no politely to food so as not to offend? How do you deal with your husband eating unhealthy foods?   Feel free to reach out at [email protected] if you would like me to answer your questions. Check out your freebies here https://linktr.ee/transformationsbykim   Dare to Dream Kim