“Quando tratamos do corpo estamos a tratar da mente e vic...

What this episode covers

O equilíbrio entre corpo e mente é um dos pilares fundamentais para uma vida saudável e feliz. No quarto episódio do podcast Wellness by Holmes Place, especialistas e convidados partilharam experiências e reflexões sobre como o exercício físico, a respiração e a consciência corporal podem transformar não só o corpo, mas também o estado emocional.

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Frequently Asked Questions

How long is this episode of Wellbeing by Holmes Place?

This episode is 42 minutes long.

When was this Wellbeing by Holmes Place episode published?

This episode was published on March 18, 2025.

What is this episode about?

O equilíbrio entre corpo e mente é um dos pilares fundamentais para uma vida saudável e feliz. No quarto episódio do podcast Wellness by Holmes Place, especialistas e convidados partilharam experiências e reflexões sobre como o exercício físico, a...

Can I download this Wellbeing by Holmes Place episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.