Quanto bere durante un gara da running o trail running? -...

What this episode covers

L'idratazione è probabilmente uno se non l'aseptto più importante quandi facciamo una gara da running o trail running e anche quando afforntiamo dei trekking giornalieri di qualche ora. Ascolta questi consigli per evitare la situazione peggiore : la disidratazione.Se vuoi seguirmi sul canale YouTube : https://www.youtube.com/BFMountainShopTvIl sito e-commerce : www.bfmountainshop.comIl negozio fisico : Viale Somalia, 65 - Roma

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How long is this episode of BF Mountain! Il Podcast?

This episode is 2 minutes long.

When was this BF Mountain! Il Podcast episode published?

This episode was published on September 9, 2019.

What is this episode about?

L'idratazione è probabilmente uno se non l'aseptto più importante quandi facciamo una gara da running o trail running e anche quando afforntiamo dei trekking giornalieri di qualche ora. Ascolta questi consigli per evitare la situazione peggiore : la...

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