Quarantine Thick?

Catch up with Tony, Corey, and Kyle on this weeks Variety episode of OFF THE STRENGTH as they break down the weeks events in the wild world of wellness as they discuss being kind to strangers, how to get your spouse to work out without causing a fight, zoom providing new hope for a narcoleptic trainer, feeling the pressure to be in the office, healthy ways to process your anger, the 7 limbs of yoga, legalization legislation, our own KR Jones Launching UNDNYC, and much more! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon! See acast.com/privacy for privacy and opt-out information. For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyKyle - @krjones_ and his organic thug line at undnycPeace and much love to y'all out there until next time, we'll see you soon!