EPISODE · Jun 17, 2026 · 22 MIN
¿Qué come un futbolista? La nutrióloga de la selección responde - Miércoles 17 de junio del 2026
from Martha Debayle
¿Qué come un futbolista profesional para rendir al máximo durante 90 minutos? Porque no, no se trata solo de comer pasta antes de un partido. Hoy vamos a descubrir cómo es el plan de alimentación de un jugador de élite: qué desayuna, cómo se hidrata, qué come antes y después de un partido y por qué cada bocado puede marcar la diferencia entre ganar… o quedarse sin gasolina en la cancha. Hosted on Acast. See acast.com/privacy for more information.
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¿Qué come un futbolista? La nutrióloga de la selección responde - Miércoles 17 de junio del 2026
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This episode was published on June 17, 2026.
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