¿Qué es el doomscrolling y cómo cambia nuestro cerebro? - Lunes 2 de marzo del 2026

Seguro les ha pasado que están cinco minutos viendo noticias y cuando menos se dan cuenta llevan una hora atrapados en tragedias, crisis y malas noticias. Hoy vamos a hablar de qué le hace al cerebro esta sobreexposición constante al contenido negativo, cómo activa el estrés, altera el sueño y nos deja en modo alerta permanente. Hosted on Acast. See acast.com/privacy for more information.

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This episode is 22 minutes long.

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This episode was published on March 2, 2026.

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