¿Qué es el entrenamiento HIIT? episode artwork

EPISODE · Aug 10, 2023 · 15 MIN

¿Qué es el entrenamiento HIIT?

from Hablemos con Karlita · host Karla Solís Fernández

El entrenamiento HIIT no es algo nuevo ya que se ha utilizado desde hace décadas en deportistas de alto rendimiento. El tema hoy día es como lo aplicamos y que debe contar para que sea un entrenamiento efectivo.

Episode metadata supplied by the publisher feed · Published Aug 10, 2023

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¿Qué es el entrenamiento HIIT?

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