¿Qué hacer cuando estamos frustrados y con poca esperanza...

What this episode covers

Este artículo que escribí para la revista Psicología y Mente se trata de nada más y nada menos que de la frustración. https://psicologiaymente.com/coach/efectos-negativos-frustracion-maneras-gestionarla Todos experimentamos rabia, enojo, tristeza, y hasta desesperación cuando deseamos algo, trabajamos para lograrlo, pero el resultado se ve obstaculizado. El problema no es sentirnos frustrados sino anclarnos en esa emoción y taparla yendo por caminos pocos saludables. En este podcast te cuento un breve resumen del artículo. ¡Que lo disfrutes!

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Frequently Asked Questions

How long is this episode of Georgina Hudson Transformational Coach?

This episode is 7 minutes long.

When was this Georgina Hudson Transformational Coach episode published?

This episode was published on October 5, 2022.

What is this episode about?

Este artículo que escribí para la revista Psicología y Mente se trata de nada más y nada menos que de la frustración. https://psicologiaymente.com/coach/efectos-negativos-frustracion-maneras-gestionarla Todos experimentamos rabia, enojo,...

Can I download this Georgina Hudson Transformational Coach episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.