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Que lanches reduzem a vontade de petiscar?

EPISODE · Apr 16, 2024 · 10 MIN

Que lanches reduzem a vontade de petiscar?

from Aprender a Comer · host Mariana Chaves

A Revolução da Glicose recomenda (re)vestir os hidratos de carbono com fibra, proteína e gordura, como se fosse uma proteção. Nesta edição preparamos lanches na ordem e conjugação de alimentos correta.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 16, 2024

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Que lanches reduzem a vontade de petiscar?

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