Que tus preocupaciones no te quiten el sueño | Tamara Sakal

from Comparte Felicidad | Enrique Vela · host Enrique Vela

Episodio 41 T. 1 Aunque no lo creas, dormir bien, tiene una estrecha relación con tu bienestar. No son las horas que duermes, sino la calidad de tu sueño. ¿Quieres saber todos estos secretos para que duermas y rindas de la mejor manera? Aquí, nuestra experta Tamara Sakal, directora de Equitude te lo cuenta. Ve el programa para que no te pierdas los pasos y técnicas para lograr llegar a donde quieres estar. http://bit.ly/FBEVO Permíteme acompañarte en tu trayecto escuchándome por SPOTIFY podcast: http://bit.ly/EVOficial

Episode metadata supplied by the publisher feed · Published Mar 10, 2020

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Que tus preocupaciones no te quiten el sueño | Tamara Sakal

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