Quebra de paradigmas mentais
from #mexeacadeira Hosted by Renata De Fraga
É o modelo padrão de como algo funciona, deve ser ou é realizado. A quebra do paradigma cerebral significa quebrar um modelo padrão de agir e pensar. Seja aqui padrões de atividades físicas com altas intensidades e degradantes. @renatadefragapersonal
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