Queer Hearts Break Harder – And Heal Stronger

Description: Heartbreak is never just about losing someone—it’s about losing the version of yourself you imagined in that relationship. In this episode, heartbreak resilience coach Sarah Thornhill, known as Sarah Webb Says, joins Dr. Frankie and Denise Rai to explore the emotional impact of breakups, attachment patterns, and how we can truly heal. With certifications in LNLP trauma release and meditation, Sarah shares how subconscious beliefs shape the way we love and how we can rewire them for healthier, more fulfilling relationships. She opens up about her own journey through heartbreak and the tools she’s developed to help people move forward. Together, they discuss why intense chemistry isn’t always a sign of true connection, how to recognize secure love, and practical strategies for breaking painful relationship cycles. Whether you’re healing from a breakup, struggling with attachment, or looking to deepen your self-awareness, this episode offers transformative insights for anyone navigating love and loss.Bio: Sarah Thornhill, also known as Sarah Webb Says, is a lesbian heartbreak resilience coach dedicated to helping queer women navigate breakups, relationship trauma, and personal transformation. Certified in NLP trauma release and meditation, Sarah combines neuroscience-backed methods with practical coaching techniques to help her clients heal quickly and reclaim their power.With a passion for inclusive community building, Sarah runs a thriving online support space, Queer Hearts Break Harder, where women gather for coaching, support, and healing. She also offers free weekly community meetings, guiding members through resilience-building techniques and shared healing experiences.Links: From Heartbroken to Wholehearted | Sara Webb | Resilience CoachInstagram & YouTube: @QueerHeartsBreakHarder