Question 82: EVERYONE NEEDS TO WORK TO MAKE A LIVING. WORK CAN OFTEN BE STRESSFUL AND...?

Question 82: EVERYONE NEEDS TO WORK TO MAKE A LIVING. WORK CAN OFTEN BE STRESSFUL AND EXHAUSTING. HOW CAN WE MEDITATE WHILE WORKING, AS THE THEORY SUGGESTS?Answer: Only those who have reached an advanced level of meditation can maintain a calm mind while working. For most people, work is a major source of distraction.Some jobs are less onerous, allowing practitioners to maintain a degree of mindfulness of their body while working. This can help prevent the mind from wandering. Some practitioners find that using qigong breathing techniques while working with hands can reduce fatigue and keep their minds focused.However, for physically demanding or mentally taxing jobs, maintaining mindfulness can be tough. At the beginning, one might be able to focus on bodily sensations, but as fatigue sets in, the mind becomes absorbed in the task at hand.Jobs that require intense concentration, such as driving, accounting, or making critical decisions, demand our full attention. In these situations, we must prioritize our work responsibilities and may not even be able to meditate. However, if these tasks are morally beneficial, completing them with a sense of duty can lead to a state of calm and mindfulness afterward, almost as a reward.#Buddha, #Buddhism, #Buddhist, #Truedharma, #Meditation, #Enlightenment, #Buddhatemple, #TheLawofKarma, #Blessing, #Goodblessing, #Janna, #JannaMonastery, #JannaOrderMonastery, #LawOfKarma, #CauseAndEffect, #UniversalTruth, #KarmicRetribution, #AxiomaticTruth, #PhilosophyOfMind,