Questions They Weren't Ready For
from Movement is Medicine
Dr. Gene showed up with a list of questions. Dr. Meghan and Dr. Kaitlin showed up with opinions they didn't know they had. This one goes sideways early and stays there. Somewhere between a failed attempt to order lunch in coaching cues and a Thanksgiving dinner where the movement patterns can't stand each other, the real stuff sneaks in: the fitness trend that's going to age like the shake weight, why strapping weight to your walk isn't the shortcut it's sold as, and why feeling like a fraud might actually be a good sign. Turns out you learn a lot about people by asking them really dumb questions. Recorded live at Recharge in Howard County, Maryland. www.rechargexfit.com
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