EPISODE · Mar 19, 2026 · 26 MIN
Questions to Help You Disentangle After Divorce
from Reflect Reclaim & Liberate - with Sallyanne Hartnell · host Sallyanne Hartnell
Send us Fan MailA guided companion to help you disentangle after divorce.Loosen attachment, ease your anxiety around decisions - those already made or yet to be made - reclaim yourself, and move forward with clarity.You don’t have to “get over” your ex. You don’t have to force "closure".You’re not doing it wrong, or behind.Sometimes the best way to move forward is to ask better questions.In this bonus episode, I guide you through 36 questions to help you:See the relationship clearlySeparate reality from fantasyProcess emotions without judgmentRelease attachment gentlyReclaim your identity and vision for the futurePerfect for journaling, reflection, or listening when you need grounding and clarity. And answers to the questions you're asking:Should it feel "better" than this?How do I know I made (or I'm making) the right decision?Should I be "more together" by now?I don't want them back, but I still really miss themGo gently.SallyanneSallyanne Hartnell - Divorce Coach & StrategistHow you can work with meBook a free intro callFree Resources & Downloads- Choose You Guidebook- Having Hard Conversations - done for you scripts- Divorce with Less Drama - The MasterclassJoin the Reflect VIP Mailing ListFollow me on INSTAGRAMAll relationships are welcomed and supported at Reflect Coaching 🏳️🌈This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.
What this episode covers
Send us Fan Mail A guided companion to help you disentangle after divorce. Loosen attachment, ease your anxiety around decisions - those already made or yet to be made - reclaim yourself, and move forward with clarity. You don’t have to “get over” your ex. You don’t have to force "closure". You’re not doing it wrong, or behind. Sometimes the best way to move forward is to ask better questions. In this bonus episode, I guide you through 36 questions to help you: See the relationship clea...
NOW PLAYING
Questions to Help You Disentangle After Divorce
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.