Quick & Easy Meditation

from Steady Breaths

Another box-breathing session when you need an 'easy to reach' tool for mindfulness.

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Frequently Asked Questions

How long is this episode of Steady Breaths?

This episode is 9 minutes long.

When was this Steady Breaths episode published?

This episode was published on March 9, 2025.

What is this episode about?

Another box-breathing session when you need an 'easy to reach' tool for mindfulness.

Can I download this Steady Breaths episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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