Quick bit: how changing your story can change your life - ft. Lil

Hey Besties,Lilli here! Today I really want to talk about something that comes up a lot in my work but something I also have personal experience with - the stories we tell ourselves about ourselves. In particularly, how these stories limit ourselves. In this episode I talk about how we develop these stories/beliefs, how to get curious about these and how to actually make change here. I would love to hear how this episode resonates with you and if you notice you tell yourself stories that maybe limit you. Lots of love,Lil x Our socials: @thebestbitspodcast @alicebleathman_dietitian @hyponosis_by_lilli Hosted on Acast. See acast.com/privacy for more information.