QUICK LISTEN - BSF (From Ep 409)

BSF, brought to us by Red Energy. Owned by Snowy Hydro, a leader in renewable energy. Switch to 100% Aussie owned Red Energy. BOOK: Caro - Seeing Other People by Diana Reid SCREEN: Anna - The Odyssey FOOD – for Strength Meals Co. High protein ready meals: Anna - Jane's Apple Cake 250 grams butter 180 grams sugar  2 cups SR wholemeal flour 2 eggs 4-5 apples - peeled and sliced 1/3 cup currants 1sp sugar 2 tsp cinnamon  Juice of 2 lemons METHOD Melt butter in saucepan, add sugar when melted and cook slightly Then add flour, stir well, beat in eggs Spread half butter in 22" greased cake tin Layer half the apples, then add currants, sugar, cinnamon, then layer of apples  Drench with lemon juice Spread remaining butter over apple / currant layers Cook 180 degrees for 45 mins Leave to cool in baking tin for 10 mins  Serve with cream / ice cream