Quick PSA: 'I'm so OCD' usually isn't...

from MentalSpace Therapy · host Coping & Healing Counseling

Quick PSA: 'I'm so OCD' usually isn't OCD. Real Obsessive-Compulsive Disorder is intrusive thoughts that won't leave (often about harm, contamination, or things being 'just right') paired with rituals to make the thoughts go away — and the cycle takes over hours of the day. It is not a quirky person Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #PodcastListen on chctherapy.com →

Episode metadata supplied by the publisher feed · Published May 18, 2026

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Quick PSA: 'I'm so OCD' usually isn't...

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