Quick Spoon: The signs you might be ignoring

What happens when your body starts telling you something you don't want to hear?In this Quick Spoon, Ross reflects on a moment from his conversation with business psychologist, consultant and author, Dr Joe Gray.While working in a demanding corporate role, Jo began experiencing a persistent "flicky eye". What seemed like a minor irritation turned out to be a sign that something deeper was going on.It's a reminder that warning signs don't always arrive as a crisis. Sometimes they show up as tension, disrupted sleep, irritability, or a feeling of being permanently switched on.Ross explores how easy it is to normalise these signals and offers a simple reflection to help us pay attention before small signs become bigger problems.Something to Reflect OnWhat signal might your body be sending you that you've stopped paying attention to?Listen to the Full EpisodePowering Workplace Proactivity with Dr Joanne Gray via the link below!People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use.If you’re enjoying People Soup, hit follow so you don’t miss future episodes.Full episode - Powering workplace proactivity with Dr Joe Gray – on Apple PodcastsFind Joe on InstagramThe Progress Lab | We’re on a mission to make workplaces work better, helping people & organisations unleash their potential.Connect with Joe on LinkedInJoe's website - Powering ProactivityJoe's Book - Powering Workplace ProactivityVisit Ross' Website.Connect with Ross on LinkedInPeople Soup on Instagram which also features plenty of Ross' photos of the Andalusian lifeHe's now also on BlueskyThe People Soup Website on CAPTIVATE