Quick Start Guide to Exploring Your Plate

An episode of the Kris Rice Collective podcast, hosted by Kris Rice, titled "Quick Start Guide to Exploring Your Plate" was published on January 29, 2020.

January 29, 2020 · Kris Rice Collective

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Episode Description

Explore your plate and learn how to build your own unique plate based on your primary and secondary foods. Allow me to simplifying the complex world of nutrition and empower you to build life-long healthy habits for you and your family.

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