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EPISODE · Jun 7, 2022 · 7 MIN

Quick Update!

from Mindful Be-ing · host Myrriah Catalan

Hi all, I just wanted to share a tidbit about having all four wisdom teeth removed and how the recovery has been going. I share about how my inner critic is always tallying what I accomplished each day and never lets me rest, even when it's medically necessary! I talk about how I am learning to change my self talk and release so much judgement that appears in all kinds of forms. If you have had a similar experience I would love to hear about it! Instagram: mindfulbe_ing Email: [email protected]

Episode metadata supplied by the publisher feed · Published Jun 7, 2022

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