Quickie #07 - Neuraler Detox: Wie sich dein Gehirn selbst reinigt

from BlackBox - Verstehen, was im Kopf passiert · host Maxi & Babsy

In diesem BlackBox Quickie erfährst du, wie dein Gehirn sich selbst entgiftet – und warum Schlaf, Fasten und Bewegung entscheidend dafür sind. Wir sprechen über vier wichtige Reinigungssysteme: das glymphatische System, Mikroglia, Autophagie und die neu entdeckten Lymphgefäße des Schädels. 👉 https://linktr.ee/blackbox_psycrime

Episode metadata supplied by the publisher feed · Published Nov 25, 2025

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Quickie #07 - Neuraler Detox: Wie sich dein Gehirn selbst reinigt

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This episode is 11 minutes long.

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This episode was published on November 25, 2025.

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