Quiet Time - Mountain Breathing

from Quiet Time · host Letícia Lopes

Tout stimulate students of the English Only class, this Saturday the Quiet Time team wants you to pay close attention to your breathing. Although breathing is something that our body does automatically, it is important that we focus on this action to notice its effects on our minds and bodies. Enjoy 😘

Episode metadata supplied by the publisher feed · Published Aug 21, 2020

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Quiet Time - Mountain Breathing

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This episode was published on August 21, 2020.

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