EPISODE · Feb 9, 2023 · 54 MIN
Quit the Commitments that Hold You Back: And Capture the Opportunities that Matter Most
from Stress Management + Resilience Tools for Your Happified Life · host Robin Quinn Kheen, Susi Vine
What wakes you up in the middle of the night? Robin Quinn Kheen shares her tips to identify and end outdated or unnecessary commitments, large and small, so you restore focus to what really matters. Robin spent years as the founder and director of a music & dance studio, teaching and working with thousands of families, creating a vibrant community and becoming an expert in the areas of accountability, goal achievement. A recovering overdoer, Robin now helps parents identify what's most important and helps them accountably end outdated commitments, promises and agreements so they can spend their time doing what matters most deeply to them.In this episode we discuss: Using happiness as a compass to navigate balance in a busy life Recognizing the right opportunities and avoiding overwhelm Why people-pleasing can pull us off balance Open loops that drain your confidence How commitments can hold us backMaking things right when agreements aren’t workingRaising “quit-proof” kids Making aligned choicesThe power of counting your wins, big and smallRobin is generously extending her offer of free gifts from the Thriving Life Summit for our audience, including access to “The CLEPTO Code Course” where you can discover the 6 steps you need to simplify your life, and her invitation to a Clarity Call with Robin, for a powerful hour to identify open loops that may be holding you back. Visit happifiedlife.com to learn more and leave a comment, or join the conversation in the Live with Less Stress facebook group. The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment. The content of this podcast is not intended and should not be construed as medical advice. It provides general information and discussions about health and related subjects that are deemed reliable at the time of production. Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!
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What this episode covers
Life is full of agreements, large and small. How often do unfulfilled promises, “unspoken brokens” come back to your mind and undermine your self confidence? Robin Quinn Kheen is an entrepreneur and business coach who understands the power of perseverance, when it serves us and when it can become an obstacle.
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Quit the Commitments that Hold You Back: And Capture the Opportunities that Matter Most
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