Quitting Alcohol Didn't Shrink My Life—It Expanded It: Leo on Sobriety, Self-Worth & Manifestation episode artwork

EPISODE · Aug 3, 2026 · 47 MIN

Quitting Alcohol Didn't Shrink My Life—It Expanded It: Leo on Sobriety, Self-Worth & Manifestation

from Sober Yoga Girl · host Alexandra McRobert

Send us Fan MailIn this episode, I sit down with Leontine, an alcohol-free coach based in Bali, to talk about the life-changing decision to quit drinking and what becomes possible when you stop settling for a life that no longer fits.After years of social drinking, burnout, and feeling disconnected from herself, Leontine chose sobriety—and everything changed. We explore the fears that keep so many women stuck, the beliefs that make alcohol feel necessary, and how removing alcohol creates space for confidence, clarity, purpose, and genuine joy.We also dive into manifestation, raising your vibration, creating a life you don't need to escape from, and why sobriety is so much more than simply giving something up—it's about reclaiming who you've always been. Whether you're sober curious, newly alcohol-free, or years into your journey, this conversation is a reminder that the life waiting on the other side is bigger than you can imagine.You can connect with Leo on Instagram here! https://www.instagram.com/thesoberexpat/ Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!

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Send us Fan Mail In this episode, I sit down with Leontine, an alcohol-free coach based in Bali, to talk about the life-changing decision to quit drinking and what becomes possible when you stop settling for a life that no longer fits. After years of social drinking, burnout, and feeling disconnected from herself, Leontine chose sobriety—and everything changed. We explore the fears that keep so many women stuck, the beliefs that make alcohol feel necessary, and how removing alcohol creates sp...

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Quitting Alcohol Didn't Shrink My Life—It Expanded It: Leo on Sobriety, Self-Worth & Manifestation

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