Quitting Alcohol in the DJ Scene | Sobriety, Relapse and Recovery

🎙️In this episode of Sober On A Drunk Planet, I sit down with Leo to talk about his journey with alcohol, sobriety, DJ culture, and learning how to stay sober in an environment where drinking is everywhere.Leo shares his story of growing up around heavy drinking, getting pulled into alcohol through skateboarding and nightlife, and how drinking became normalised through DJing, club culture, festivals, and late nights. We talk about the reality of trying to stay sober while surrounded by alcohol, why moderation didn’t work for him, and what finally pushed him to take sobriety seriously.We also talk about anxiety, insomnia, blackouts, social pressure, relapse, and the mental battle that comes with trying to quit drinking when your friendships and lifestyle revolve around alcohol. Leo opens up about previous attempts at sobriety, why he started drinking again, and why things feel different this time around.If you're trying to quit drinking, stay sober, or build a better life without alcohol, this conversation will resonate. We also discuss fatherhood, purpose, fitness, creative work, and how sobriety can help you show up better for the people around you.Topics in this episode include sobriety, alcohol recovery, binge drinking culture, staying sober around drinking friends, DJ life and nightlife, alcohol and anxiety, insomnia after drinking, relapse, and building a healthier life without alcohol.✅If this episode made you think about your own drinking, you can download my free guide here:📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/startA simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.