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Mar 6, 2025 22 min

Quitting Alcohol vs. Cutting Back

from The Sober Scoop Hosted by India Gants

Quitting was the easiest thing I've ever done (or at least way easier than any other "cutting back" strategies I tried. Some have the luxury of moderating their alcohol, but for me, it was never going to be possible. I realized I was either going to be 100% on or 100% off, and I'm so glad that I decided to be 100% off after almost 1.5 years of battling with the idea of quitting. In today's episode, we discuss failing at "cutting back," different "cutting back" strategies, and why quitting once & for all will set you free. Join our FB Group: ⁠https://www.facebook.com/share/g/1DiuyGTVtz/⁠ 15% off Moment Adaptogen Drinks: ⁠https://drinkmomentaffiliate.superfiliate.com⁠ 10% off N/A wines/ Cocktails: ⁠https://zeroproofshop.superfiliate.com/⁠

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Quitting was the easiest thing I've ever done (or at least way easier than any other "cutting back" strategies I tried. Some have the luxury of moderating their alcohol, but for me, it was never going to be possible. I realized I was either going to be 100% on or 100% off, and I'm so glad that I decided to be 100% off after almost 1.5 years of battling with the idea of quitting. In today's episode, we discuss failing at "cutting back," different "cutting back" strategies, and why quitting onc...

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This episode is 22 minutes long.

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This episode was published on March 6, 2025.

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