EPISODE · Jul 6, 2026 · 2 MIN
【群康療聊室💝】第1段~療癒，從願意開口開始 (小編碎碎念 彼拉提斯教師的內心世界 心路歷程 給新手的忠告)
from 群康療聊室 · host 群康彼拉提斯
《群康療聊室💝》 不是要告訴你「應該怎麼做」， 而是陪你一起理解： 那些身體的緊繃、情緒的堆積與生活的疲憊，其實都有原因。 這裡不只有專業教學與身體觀察， 也聊生活、壓力、關係與心境轉變。 透過真實對話與陪伴， 希望讓你慢慢找回理解自己、照顧自己的節奏。 願你在這裡， 找到一點被理解的感覺。 -- Hosting provided by SoundOn
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【群康療聊室💝】第1段~療癒，從願意開口開始 (小編碎碎念 彼拉提斯教師的內心世界 心路歷程 給新手的忠告)
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