EPISODE · Jul 7, 2026 · 3 MIN
【群康療聊室💝】第2段~身體其實一直在跟我們說話 Mia老師
from 群康療聊室 · host 群康彼拉提斯
年齡帶來的不只是數字的增加， 還有體力、恢復力與生活節奏的改變。 當我們開始留意睡眠、疲勞與身體訊號， 其實不是變老了， 而是更懂得照顧自己了。 這一段， 一起聽聽MIA老師如何看待身心的變化與成長。 -- Hosting provided by SoundOn
Embed this episode
Ready to play
【群康療聊室💝】第2段~身體其實一直在跟我們說話 Mia老師
0:00
3:24
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 群康療聊室?
This episode is 3 minutes long.
When was this 群康療聊室 episode published?
This episode was published on July 7, 2026.
Can I download this 群康療聊室 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!