R-E-S-P-E-C-T

Nio and Beth go deep on what respect means and why it is so important, especially now.  Can we hold ourselves accountable and de-escalate when someone disrespects us?  It takes self-leadership to pause and make a choice about how we react.  To practice respect, we must start with ourselves.  If we lead from a place of centeredness and self-respect, we are more readily able to grant grace and assume positive intent.  Join us in this important conversation about how we each need to choose to be a human that models respectful behavior and disengages or de-escalates in the face of disrespect. R-E-S-P-E-C-T In this episode, we explore: What true respect looks like in everyday interactions The connection between self-respect and how we treat others How to de-escalate conflict instead of feeding it Why assuming positive intent can shift everything The role of self-leadership in challenging moments Joy Notes Songs:   Respect, by Aretha Franklin Gratitude Rocks!: Flow Hosts: Nio Queiro & Beth Mercurio Follow us: https://www.instagram.com/joyandgratitudepod/ If you'd like to ask any questions or offer up any topics to discuss email us at [email protected]