Race Day Essentials No One is Talking About episode artwork

EPISODE · Oct 4, 2025 · 18 MIN

Race Day Essentials No One is Talking About

from Runnah: Running Cape Cod, Massachusetts, and Beyond! · host Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV

This week on Runnah, I’m giving you my list of unconventional race day essentials — the stuff you won’t always see on the official checklist, but that I swear by when it comes to getting through 26.2. From Vaseline and KT tape, to plastic sandwich baggies, trash bags, and even a pair of scissors… plus my secret weapon: a merino wool quarter-zip, the right drop clothes, and yes, a Squishmallow Stackables pillow.It’s a mix of practical, personal, and a little silly — but these are the things that have saved me time and time again on race day.📧 Share your must-have essentials: [email protected]📸 Follow along on Instagram: @jellyanna_runs

Episode metadata supplied by the publisher feed · Published Oct 4, 2025

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