Race Ready #20 HYROX mit nur 3 Stunden pro Woche: Wie du das Training wirklich sinnvoll strukturierst

from STRONG for life | Athletik & Gesundheit · host Björn Schinke, Diplom-Sportwissenschaftler & Timo Tekolf, Health Coach - Dozent - Athlet

In dieser Folge sprechen Timo und Björn über eine Frage, die viele Eltern, Unternehmer und Berufstätige im HYROX-Coaching stellen: Wie viel Training brauche ich wirklich – und was mache ich mit der Zeit die ich habe? Du bekommst einen konkreten Rahmen, wie du mit 3 Stunden Training pro Woche echte Ergebnisse erzielst – ohne Kompromisse beim Fortschritt.👉 Finde in 60 Sekunden heraus, wie du aktuell wirklich für HYROX trainieren solltest______💪🏼 Entdecke unsere kostenlosen E-Books🏋🏼‍♂️ Vereinbare hier ein kostenloses Kennenlern-Gespräch mit uns______🙏🏽 Starke Kooperationen und Partnerschaften:Einfach lecker und gesund mit Prepmymeal - Mit strongmove5 bekommst Du 5% Rabatt www.prepmymeal.deDer beste Gesundheits-TrackerWHOOP - Mit diesem Link sparst Du 30,- zum Start deiner Mitgliedschaft - www.whoop.com______👀 Weitere Informationen:Website (hier klicken)Instagram (hier klicken)

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This episode was published on May 17, 2026.

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