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Race Ready #4 Compromised Running richtig einordnen: Sinnvoll, überbewertet oder falsch genutzt? episode artwork

EPISODE · Jan 25, 2026 · 9 MIN

Race Ready #4 Compromised Running richtig einordnen: Sinnvoll, überbewertet oder falsch genutzt?

from STRONG for life | Athletik & Gesundheit · host Björn Schinke, Diplom-Sportwissenschaftler & Timo Tekolf, Health Coach - Dozent - Athlet

Unsicher, wie du aktuell für HYROX trainieren solltest?👉 Finde in 60 Sekunden heraus, wie du aktuell wirklich trainieren solltestIn dieser Podcast Folge sprechen Timo und Björn über das Thema Compromised Running im HYROX und warum viele Athleten es falsch interpretieren oder falsch einsetzen. Sie ordnen ein, für wen dieses Training sinnvoll ist, für wen es aktuell mehr schadet als nutzt und wie man Compromised Running sinnvoll in eine strukturierte HYROX-Vorbereitung integriert, ohne Leistungs- oder Verletzungsrisiken einzugehen.______💪🏼 Entdecke unsere kostenlosen E-Books🏋🏼‍♂️ Vereinbare hier ein kostenloses Kennenlern-Gespräch mit uns______🙏🏽 Starke Kooperationen und  Partnerschaften:Einfach lecker und gesund mit Prepmymeal - Mit strongmove5 bekommst Du 5% Rabatt www.prepmymeal.deDer beste Gesundheits-TrackerWHOOP - Mit diesem Link sparst Du 30,- zum Start deiner Mitgliedschaft -  www.whoop.com______👀 Weitere Informationen:Website (hier klicken)Instagram (hier klicken)

What this episode covers

Unsicher, wie du aktuell für HYROX trainieren solltest? 👉 Finde in 60 Sekunden heraus, wie du aktuell wirklich trainieren solltest In dieser Podcast Folge sprechen Timo und Björn über das Thema Compromised Running im HYROX und warum viele Athleten es falsch interpretieren oder falsch einsetzen. Sie ordnen ein, für wen dieses Training sinnvoll ist, für wen es aktuell mehr schadet als nutzt und wie man Compromised Running sinnvoll in eine strukturierte HYROX-Vorbereitung integriert, ohne L...

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Race Ready #4 Compromised Running richtig einordnen: Sinnvoll, überbewertet oder falsch genutzt?

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How long is this episode of STRONG for life | Athletik & Gesundheit?

This episode is 9 minutes long.

When was this STRONG for life | Athletik & Gesundheit episode published?

This episode was published on January 25, 2026.

What is this episode about?

Unsicher, wie du aktuell für HYROX trainieren solltest?👉 Finde in 60 Sekunden heraus, wie du aktuell wirklich trainieren solltestIn dieser Podcast Folge sprechen Timo und Björn über das Thema Compromised Running im HYROX und warum viele Athleten es...

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