Racism On the Brain

"Racism, or discrimination based on race or ethnicity, is a key factor in the onset of disease and increasing disparities in the health of people of color," Medical News Today.  Racism is a mental health issue because racism causes trauma. And trauma paints a direct line to mental illnesses, which need to be taken seriously. - https://www.mhanational.org › racism-and-mental-health The trial of Ahmaud Arbery has been triggering for many, including yours truly. Join me on the couch so we can discuss how racial triggers can affect us physically and mentally. ARE YOU READY TO TAKE THE COUCH?