Radiant Recovery ✨Jas Journey to self love💌

What this episode covers

In this episode of the Take Care of Your Body by Ry* podcast, RY IS thrilled to welcome Jas, a 22-year-old dietetics student (RD2be), dedicated gym enthusiast, and the vibrant spirit behind the wellness Instagram account *wellwjas*. Jas opens up about her personal journey with body image, eating disorder recovery, and cultivating self-love. She dives into the challenges she’s faced, the strategies that have helped her heal, and the powerful lessons she’s learned along the way. Jas’s story is a testament to the incredible transformations that can happen when you nurture your body and mind. Prepare to be inspired as she shares how embracing wellness can lead to a truly joyful and empowered life. Don’t miss this heartfelt conversation filled with practical advice and uplifting encouragement. for more of this sunshine soul -✨ Jas's Insta 💌 https://www.instagram.com/wellwjas? igsh=MW9qcHF0NXA3cXE5Mw== for MORE OF OUR HOST RY- RECIPES, WELLNESS, SELF LOVE, NUTRITION AND MORE 💌 Rys insta💌 https://www.instagram.com/recipesbyry?igsh=MXN6NXVlYW1vbDhoaQ%3D%3D&utm_source=qr

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Frequently Asked Questions

How long is this episode of Take care of Your Body by Ry?

This episode is 1 hour and 4 minutes long.

When was this Take care of Your Body by Ry episode published?

This episode was published on August 31, 2024.

What is this episode about?

In this episode of the Take Care of Your Body by Ry* podcast, RY IS thrilled to welcome Jas, a 22-year-old dietetics student (RD2be), dedicated gym enthusiast, and the vibrant spirit behind the wellness Instagram account *wellwjas*. Jas opens up...

Can I download this Take care of Your Body by Ry episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.