Radiant Recovery ✨Jas Journey to self love💌

In this episode of the Take Care of Your Body by Ry* podcast, RY IS thrilled to welcome Jas, a 22-year-old dietetics student (RD2be), dedicated gym enthusiast, and the vibrant spirit behind the wellness Instagram account *wellwjas*. Jas opens up about her personal journey with body image, eating disorder recovery, and cultivating self-love. She dives into the challenges she’s faced, the strategies that have helped her heal, and the powerful lessons she’s learned along the way. Jas’s story is a testament to the incredible transformations that can happen when you nurture your body and mind. Prepare to be inspired as she shares how embracing wellness can lead to a truly joyful and empowered life. Don’t miss this heartfelt conversation filled with practical advice and uplifting encouragement. for more of this sunshine soul -✨ Jas's Insta 💌 https://www.instagram.com/wellwjas? igsh=MW9qcHF0NXA3cXE5Mw== for MORE OF OUR HOST RY- RECIPES, WELLNESS, SELF LOVE, NUTRITION AND MORE 💌 Rys insta💌 https://www.instagram.com/recipesbyry?igsh=MXN6NXVlYW1vbDhoaQ%3D%3D&utm_source=qr