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EPISODE · Mar 21, 2023 · 11 MIN

Radical Integration (journal)

from SSENTIALIST · host Royce Porter

What if, instead of repressing our dark side, we acknowledged & Integrated our ‘bad’ parts, for deep emotional healing. In today’s practice, we explore Shadow Work. We’ll be journaling through childhood experiences, while learning how to use our triggers, & integrate experiences for radical self acceptance.

Episode metadata supplied by the publisher feed · Published Mar 21, 2023

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Radical Integration (journal)

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